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100가지가 넘는 맛있는 비건 요리법. 근육 성장 지방 감소를 위한 식물 기반 레시피

100가지가 넘는 맛있는 비건 요리법. 근육 성장 지방 감소와 건강한 라이프스타일을 위한 식물 기반 레시피 바이오에서 제 웹사이트를 방문하세요!!! . 크리미 브로콜리 파스타 💛 레시피: 재료 파스타 껍질 1상자⠀ 브로콜리 큰 머리 1개, 작은 꽃으로 자르고 매우 부드러워질 때까지 찐⠀ 다진 마늘 3쪽⠀ 소테용 야채 육수 1/4컵 또는 아보카도 또는 올리브 오일 4큰술⠀ 1 /2 tsp 레드 칠리 플레이크⠀ 비건 파마산 1/4 – 1/2컵⠀ ⠀ 조리법:⠀ 1. 파스타 물 1/2컵을 남겨두고 지시에 따라 파스타를 요리합니다. 2. 프라이팬을 중불로 가열합니다. 마늘과 레드 칠리 플레이크와 함께 채소 국물(또는 오일)을 추가합니다. 타지 않도록 조심하면서 몇 분 동안 요리하십시오. 사용하고 필요한 경우 국물을 더 추가하십시오. ⠀ 2. 브로콜리를 넣고 저으면서 잘게 부순 후 마늘, 칠리 플레이크와 잘 섞는다. 이 작업은 몇 분 정도 소요됩니다. ⠀ 3. 프라이팬에 파스타를 넣고 잘 버무려 코팅해줍니다. ⠀ 4. 파마산치즈와 파스타 삶은 물을 조금씩 넣어 소스가 만들어지고 파스타가 잘 코팅되게 해주세요. 즐기다!

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  2. Yes it is true that herpes has a cure. I was diagnosed of herpes 4yrs ago. I think our scientists should do more research on herbs because science failed me when my doctor Said it incurable. But herbs came through and cured me when I came across @oregano.herbs please go to him. Our scientist should learn from him.

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  5. Good day everyone,
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  6. Hello everyone. It’s been a while since I’ve written to thank to @greatest_herb_cure who helped me cure herpes I was unbelievable when I first massage me but I never new that he can help to I was with this herpes for more then 5 years. I will advice you to give him a try and see the results that comes out of it…you will thank me @greatest_herb_cure

  7. I just got rid of my herpes virus Many people still suffer from this virus because of what doctors say when they find out you have herpes disease. There is no complete cure for herpes, which is not true. i was cured by @papa_agbaka_herbals herbal remedy within 7-14 days thank you my great man i am eternally grateful

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